Who does not want strong and shiny hair? But shiny and beautiful hair is not obtained suddenly. For that, a routine has to be maintained regularly. But how to fix that routine when you have so many products in front of you? It is really confusing to choose the right one for your hair from so many products. However, taking care of hair can't be left out, right? So before choosing the product, you need to know about some things. Also know what a hair care routine depends on and some basic hair care rules. Let's know how to arrange hair care routine according to hair type and lifestyle.
What Does the Hair Care Routine Depend On?
Well now we talk about hair care routine for healthy hair, but do you know what this routine depends on? So let's know about it first-
First of all, it is important to know the structure or texture of your hair. Your hair may be straight, wavy or curly. All hair types have their pros and cons. For example, straight hair looks beautiful but gets oily very easily. Besides, all types of hair have the problem of frizziness and split ends.
Secondly, keep in mind whether you have used any color, bleach or any other chemicals on your hair. People who have colored hair are advised to wash their hair less often. Because if not taken care of properly, hair color fades quickly and hair becomes dry and rough. Again, bleached hair needs a little more nourishment. For example, hair mask or conditioner should be applied regularly.
Thirdly, whether you are doing any hair styling on a daily basis. But lifestyle is also related here.
Fourth, do you have any specific hair problems that you want to get rid of? Such as - hair loss, dry scalp, damaged hair etc.
If you face any of these problems then you need to create a hair care routine accordingly. Also, you have to be careful in choosing the product.
Hair Type and Lifestyle
Our lifestyle has an impact on our skin and hair. Many people use heat styling tools on regular hair due to profession. In this case they need proper heat protection. Those who are going out for office, class or various tasks; They have to face regular pollution, harsh sun, dust and dirt. They need deep cleaning shampoo. For those with busy lives who can't find time to take care of their hair, quick solutions like leave-in conditioners are needed. So while fixing the hair care routine, lifestyle should not be neglected!
Some Basic Steps of Hair Care
Regardless of hair type and lifestyle, following a proper hair care routine is a must to keep hair healthy. The basic steps remain the same, though the routine varies slightly depending on the hair problem. Let's know about these steps-
Hair and Scalp Cleansing
Regardless of the type of hair product used on the hair, make sure that the hair is always clean. Otherwise, the accumulation of dead skin cells on the scalp can increase the problem of hair loss. If you have a habit of swimming in a swimming pool regularly, you must wash your hair after each swim. Because the chlorine in the swimming pool water can accumulate on the scalp and damage the hair. If the hair is overwashed, the natural oils in the hair are also washed out, this should be taken care of. You can use two types of shampoo to wash your hair.
Regular shampoo: which you can use daily or as needed. Along with cleansing the hair, it also helps to keep the hair silky and shiny.
Deep Cleansing Shampoo: It deeply cleans both scalp and hair. Can be used once or twice a month.
Anti hair fall, anti dandruff, color protection, damage repair shampoos are also available. Select the right product by understanding the concern and hair type.
Hair Conditioning
Conditioner should be used after washing the hair to restore the hair's natural oils and moisture. Using a conditioner leaves the hair nourished, less tangled, shinier and less frizzy. Two types of conditioners can be used for regular use. Also do deep conditioning once a week.
Regular rinse out conditioner (Rinse Out Conditioner): After shampooing, apply it all over the hair except the scalp and leave it on for 1-2 minutes and wash it off.
Leave-in conditioner: No need to wash hair after applying it. So if you can't take a shower for busyness, you can use it.
Deep conditioner: Leave on for 30 minutes after shampooing. Then wash off. You can apply one day in a week, you will get good results. Those who use regular heat styling tools, or have damaged hair; Deep conditioning is a must for them.
Oil Treatment
Hair should be oiled at least 2/3 times a week to retain hydration and moisture. It will reduce dryness and hair will be soft. Coconut oil, olive oil, almond oil are good options. Can be mixed together and applied to scalp and hair. Leave it on your hair for 30-60 minutes and wash it off with shampoo.
Protein Treatment
If there is a specific hair problem, fix the routine by targeting that problem. For example, if you have frizzy hair, you can do protein treatment. You can make a pack at home with egg, banana, yogurt. Or you can apply protein treatment hair masks now available in the market. Those who have less time to take care of their hair in their daily busy schedule can use these masks.
But no matter what is done, no results will be obtained overnight! It takes some time for any product to adjust to the hair. A hair mask or protein treatment may see a change in the hair within a week. But if the hair is very damaged, it may take at least a month or more to get the results. Again, if something is not done regularly, then you will not get any results. So remember to maintain consistency.
Changing the Product When the Season Changes
Many people do not use the same product for a long time. When the season changes, the condition of our hair also changes. So you can change both the routine and the product by understanding that. For example, hair sweats more during summer, so daily shampooing may be necessary. We prefer products that give a cooling and soothing feel to the scalp in summer. And in winter, such hair care products are needed, which will retain the moisture of the hair.
Use of Heat Protector Sprays or Serums
Heat the hair as little as possible. Before heat styling, apply a heat protector serum or spray first to reduce the chance of hair damage.
Regular Hair Trimming
Regular trimming of the hair reduces the problem of split ends. So trim your hair at least every 2 months. Another thing, never use hot water directly while washing hair.
Watch Out for a Few More Things
To reduce tangles in your hair, try to tie your hair as much as possible when you go out and sleep with your hair tied when you sleep. Do not comb wet hair, the hair root is fragile at this time. So combing wet hair increases the chances of hair fall. Use a wide-toothed comb or a wooden comb to comb the hair. To get rid of tangled hair, you can take hair serum first.
কোন মন্তব্য নেই:
একটি মন্তব্য পোস্ট করুন